1hr 30min – ‘A communication makeover’ – full programme details here.
This session teaches how to learn and develop skills and techniques that have enormous practical applications in the workplace, and elsewhere. You will have the opportunity to learn how to significantly improve your breathing, posture and use of voice.
Module 1: Breathing
In less than 30 minutes, learn how to breath more effectively
Module 2: Posture
Learn the six point system for re-aligning habitually incorrect posture
Module 3: Finding a voice
Through a combination of tried and tested exercises, learn how to unlock your voice